How to Delete Instagram and Facebook Account

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How to Delete Your Instagram and Facebook Account

Are you planning to delete your Instagram or Facebook account permanently? Whether it’s for privacy concerns, digital detox, or other reasons, this guide will walk you through the steps to delete your accounts safely.

⚠ Important Things to Know Before Deleting Your Account

  • Once deleted, your account and all its data cannot be recovered.
  • Consider downloading your data before deleting your account.
  • Deactivating is a temporary alternative if you may want to return.

🔴 How to Delete Your Instagram Account

Follow these steps to permanently delete your Instagram account:

Step 1: Log in to Instagram

Step 2: Go to the Account Deletion Page

Step 3: Confirm Your Password

  • Enter your Instagram password for verification.

Step 4: Click “Delete Account”

  • Your account will be permanently deleted after 30 days.
  • If you log in within 30 days, the deletion will be canceled.
Tip: If you don’t want to delete your Instagram account permanently, you can choose to deactivate it temporarily.

🔵 How to Delete Your Facebook Account

Here’s how you can permanently delete your Facebook account:

Step 1: Log in to Facebook

Step 2: Go to Settings

  • Click your profile picture on the top-right corner.
  • Go to Settings & Privacy → Settings.

Step 3: Find “Your Facebook Information”

  • On the left menu, click “Your Facebook Information”.
  • Select “Deactivation and Deletion”.

Step 4: Select “Delete Account”

  • Choose “Permanently Delete Account” and click Continue.

Step 5: Confirm and Delete

  • Enter your password for verification.
  • Click Delete Account.
  • Your account will be permanently deleted after 30 days.
Warning: If you log in within 30 days, your deletion request will be canceled.

💾 How to Download Your Data Before Deleting

If you want to keep a backup of your photos, videos, and posts before deleting your account, follow these steps:

For Instagram:

  • Go to Settings → Security → Download Data.
  • Enter your email and Instagram will send you a link to download your data.

For Facebook:

  • Go to Settings → Your Facebook Information → Download Your Information.
  • Select the data you want to download and click “Create File.”

📝 Final Thoughts

Deleting your Instagram or Facebook account is a major step, so ensure you download your data before proceeding. If you’re unsure, deactivation is a great alternative.

Did you find this guide helpful? Share your thoughts in the comments below!


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